SKATING

Skating offers quite a few benefits for the mind as well as the body. Here are some of the ways that skating can help students as they head back to the classroom:

• In-line skating is so much fun that students will enjoy increasing cardiovascular endurance, toning muscles and developing healthy habits for a lifetime.
• Tones muscles especially the hips and thighs .
• Burns calories.
• Improves balance and agility.

  ACTIVE BODIES=ACTIVE MINDS